Weekly three-day yoga retreats in Nepal

Bitesize retreats of yoga, meditation, mindfulness and good company.

Dates: 11 April 2016 - 27 April 15
Taught by: Various top teachers - different guest teachers each week
Location: Tibetan Buddhist monastery in Pharping, Nepal
Cost: USD $295

Looking to immerse in Yoga in a beautiful place but only have a few days? Our sister yoga community, Pranamaya, is offering short weekly yoga retreats every Mon-Wed throughout March-May (as well as classes and workshops in Kathmandu).

Teacher demonstration during Mahalaya Nepal yoga teacher training


Each week a different guest teacher provides a different theme for the three days (Mahalaya’s Annie will be teaching a retreat themed around developing a self-practice, including an introduction to the anatomy we use in yoga, April 25-27). The retreats are open to students of all levels, and with small group sizes the events are tailored to the participants for a truly special way to experience your practice.

Enjoy morning and afternoon sessions of yoga, explore yoga theory and philosophy, revive with wonderful food, relax with a favourite book and new friends among the beautiful grounds, find peace with a guided evening meditation, and take a teaching from the monastery’s highest teacher.

With deliciously pure air, peaceful lush surroundings, the warm company of like-minded fellow students, and top international teachers, we highly recommend these retreats for anyone looking for a shorter chance to immerse in yoga, to rejuvenate and strengthen the body, and to unwind and refresh the mind.

Group shot at yoga retreat in Nepal

A three-day yoga retreat costs $295 per person all-inclusive on twin sharing basis (if you prefer your own room, there is an additional supplement charge of $20 per night).

The retreat package includes:

  • Transportation from Thamel to Neydo Monastery and back. Departure from Thamel each Monday at 10.30am, returning back on Wednesday at 7pm.
  • Accommodation on twin sharing basis in the lovely, modern and comfortable Neydo Hotel in the grounds of the exquisite monastery
  • All the delicious vegetarian meals, tea and water
  • Expert guidance from experienced and inspiring international retreat leaders
  • Use of yoga mats and yoga props
  • Diary and pen

For more information or to book your place, you can email us or connect directly with our friends at Pranamaya Yoga.

Book this course

Frequently asked questions

The food will be vegetarian and made with mostly local ingredients like potatoes, leafy vegetables, barley, dairy, eggs and legumes. It will be simple, nutritious, filling and easy to digest.